Body & Mind Balance
Healthy Daily Life
Meditation Practice
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Why Do Yoga?
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- You can always control what goes on inside
- Yoga is a practice of quieting the mind
- Yoga is a fountain of youth
Suitable for everyone
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Lose Weight
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Reduces stress
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Why Do Yoga?
Raise your energy
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Train the mind
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Balance hormones
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Our Classes
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Calendar
Monday
X
7 am-6 am
X
5 am-10 am
9 am-12 am
Tuesday
7:30 am-8:00 am
X
5 am-6 am
7 am-6 am
X
Wednesday
X
7 am-6 am
7 am-6 am
X
7 am-6 am
Thursday
7 am-6 am
X
7 am-6 am
X
7 am-6 am
Friday
X
7 am-6 am
7 am-6 am
X
7 am-6 am
Saturday
7 am-6 am
X
X
7 am-6 am
7 am-6 am
Sunday
X
X
7 am-6 am
7 am-6 am
7 am-6 am
